Sun, Aug-24-03, 07:04
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 305/260/180
BF:
Progress: 36%
Location: Sebastian, FL
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Induction longer then 2 weeks?
I'm doing the Atkin's diet and today is day #8.
I'm curious, if there are any health risks to staying in the induction phase longer then 2 weeks. Has anyone stayed in the induction phase longer? Does the weight keep coming off at a steady pace with continued induction? Or is that generally avoided because of possible health risks?
I would appreciate any thoughts or expierence on this.
Thanks!
~Jaya
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