I only change my stats by 5 lbs increments. My weight fluxuates by 5 lbs in one day!! Water weight, exercise, TOM and the fact that I have an old scale could all be reasons for the flux in my weight.

I only change my stats when I reach my next 5 lb mark - heaven forbid if it goes back up five lbs!! I guess if it did go up five lbs I would change it.

If I were you I would not worry those three lbs will be gone by the end of the week!!

You did great if you gained only three pounds in a week long Texas Binge!!!