Sun, Aug-24-03, 03:14
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Senior Member
Posts: 164
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Plan: Atkins
Stats: 155/103/110
BF:
Progress: 116%
Location: Alabama
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skibunnie, I feel the same way. I get up and run for about 15-20 minutes in the morning but I also do weight training every other day. I was always wondering if this was enough. Do you do any weight training?
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