Sun, Aug-24-03, 03:04
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Renaissance Man
Posts: 640
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Plan: Dr. Atkins
Stats: 298/197.5/185
BF:26.08
Progress: 89%
Location: Windsor, Ct.
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after 4 days of modified Fatfast
I lost 5 pounds.
Modified in that I went to 1,200 calories twice and modified in that bacon was a large part of the calories.
I also discovered a great light lunch or snack which involves a leaf or two of Boston Lettuce smeared with cream chese topped with a slice of Nova smoked salmon. Ummmmm, yummy and three or 4 make a good light lunch.
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