Sun, Aug-24-03, 00:41
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 290/178/180
BF:?/13%/10%
Progress: 102%
Location: Beverly Hills, CA
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Please check my post "is this crazy?"....In spite of my post expressing some frustration:
Exercise is very important. In the short run, it often causes water retention, and, in my opinion, the scale can move slower due to your body holding onto, and building, muscle mass. In the long run, you will be thinner, healthier, and lighter. No doubt.
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