Sat, Aug-23-03, 21:49
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Registered Member
Posts: 53
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Plan: Atkins
Stats: 167/145/145
BF:27%/23.45%/23.45%
Progress: 100%
Location: Riverside, CA.
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I'm almost doing this already...I guess a cheat that i'm doing is a square of a ross chocloate bar each night (about the size of a stick of gum) and I think I had 2 glasses of white wine last week. Is a cheat something like a homemade cheesecake that's made LC? is a cheat something like nuts? Or is cheating anything over 20 carbs a day? Could you define a cheat more...then I'll join you no prob!
I mean, look I have a cheatfree icon and I might, or someone could say I have cheated but WHAT IS CHEATING?? I define it as going over 20 carbs a day.
P.S. I could stop the SF chocolate and alchol no prob for the clean induction
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