Sat, Aug-23-03, 20:43
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Senior Member
Posts: 320
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Plan: Atkins
Stats: 213/170/155
BF:26%/17%/8%
Progress: 74%
Location: United States
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I need help on my chest!
I've been working out 5 times a week (lifting and cardio) for about the whole summer. I'm fairly strong (bicep curl about 90, tricep 100), but nothing I have done has toned by chest. I've done bench press, pec fly, every chest machine in the gym, but nothing works. Can someone help? Thanks
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