CVD, I too like you don't have a huge amount of weight too lose so for me it's slower. I did Induction for approximately 3 weeks over a year ago. I presently do a maintenance menu. I would like to lose approximately 10 lbs more. I know that if I'm patient that as time passes if I continue this WOL that the weight will disappear.

I also know that even though the scales don't always move, the inches disappear as my clothes feel differently. Have you measured yourself?

Good luck, stop by often and let us know how you're doing.