whoa 11g for a McDonalds salad. I used to not go to McDonalds but when my mother brought home a salad from there, I ate them a few times. It is hard to belief they're so high, even though I pick out the carrots and obviously don't use croutons. but now that you tell us that about Wenday's, Hogarth, I am definitaly going! lol. I love the idea that I can eat fast food though I can't help but think there is some hidden, unhealthy element in my meal somewhere :/