Fri, Aug-22-03, 17:15
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Senior Member
Posts: 633
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Plan: Keto
Stats: 176/142.2/130
BF:41%/33%/??
Progress: 73%
Location: Saskatchewan
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I'm not sure but I think wheat triggers diarrhea for me...especially if I don't control the amount. I'm not much of a bread person any way but I do enjoy the occasional dinner roll and seem okay with that but I notice if I go off program and start having sandwhiches and such I get diarrhea.
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