Fri, Aug-22-03, 14:10
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Senior Member
Posts: 10,154
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Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
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Talking my language here! There's a pack of home workout fans over at www.videofitness.com, and I'm one of them. So many videos, so little time!
Right now, I'm into my fourth week of the Beachbody Slim Series, and really enjoy them. Opinions are mixed though on the videofitness forum.
Other favorites:
Bodypump
Christi Taylor (step, floor aerobics)
Cathe Friedrich (step, weights)
Cory Everson "Get Hard Arms"
And that's the tip of the iceberg.
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