Yeah I have started it and I have been off and on it since about May. I work full-time, have a part-time job as well as a full-time student!!!! I know you are wondering how in the world is she so heavy. Well I wish I could blame it on having a child but I dont I jam the type that has to eat when she is sad or glad, I have come to realize this and am now working to only the meats if I do feel this way. Thank the Lord above for Mr. Atkins God Bless He Soul. Today I have only had 6 carbs and am on my first diet rite of the day. I am going to trash it before I finish it.. I have to go pick up my sister from work, but I have drank 80 oz of H2O. I'll talk with you once I get home....... I am at work....... I know shame on me. C U