Fri, Aug-22-03, 13:19
|
Senior Member
Posts: 299
|
|
Plan: Atkins
Stats: 158/134/130
BF:
Progress: 86%
Location: PWC, Virginia
|
|
I have pretty much every other day about a pint of strawberries with heavy cream and about half a packet of blueberries (I think they're packed in pint containers too just smaller). I also eat lots of cantaloupe and honeydew cut into small pieces and loads of watermelon. I'm very slowly losing weight about 4 lbs per month. If you find that you MUST have loads of fruit then cut back on some other carbs OR increase your exercise regimen until you find a balance.
|