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Old Fri, Aug-22-03, 11:47
vmax1500 vmax1500 is offline
New Member
Posts: 21
 
Plan: Modified Protein Sparing Fast
Stats: 255/185/185 Male 5 foot 10 inches
BF:40%/9%/10%
Progress: 100%
Default Photo of my wife who lost 93lbs in 6 months...

I thought that those of you just getting started might get some inspiration out of these… my wife and I started a low carb/low fat/high protein diet back on Feb 4th of this year. I hit my goal weight 4 months later by loosing 78lbs… my wife is not down 93lbs with about another 20 or so to go…




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