Hey, Red, no problem in not answering!

We're all busy and some days I honestly don't feel like keeping up my log but I do it because it makes me extremely accountable. And, the carb thing might be a factor for me too. I'm not on a restrictive plan but I just don't lean toward carbs anymore so getting enough means more thinkin' about food. I hate to concentrate too much on food at a time when it's natural for me eat low carb. As I keep whining, the food part of this plan is frustrating for me. I KNOW I missed that workout from not eating enough. What I thought was indigestion turned out to be major cramps, something I never have. The workout stress requires more protein and carbs than I've been ingesting. I'll get it right eventually.