Fri, Aug-22-03, 06:07
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hey Optimist! I just saw your reply in my gym journal because I never go there anymore. I clicked on it by mistake today. That's why I did not reply. I just post the type of workout in my journal...with no specifics.
Your workout looks pretty good. No laughing! Those burn my shoulders too. I don't have that much strength probably because I need to increase my carbs and I keep putting it off..duh.
Have a great Day 11! 
Peace
red
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