Thu, Aug-21-03, 23:00
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Senior Member
Posts: 780
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Plan: Atkins- OWL/Pre-M
Stats: 165/144/140
BF:30%/19.28%/19%?
Progress: 84%
Location: Del Mar, CA
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Randi
I don't use the strips so I couldn't tell you if they would say I'm in ketosis. That was my concern that I might not be any longer. Though I don't think I've done anything to knock myself out of ketosis.??? I keep track of everything in my fitday.
My Fitday
Maybe someone could explain to me if I have knocked myself out of ketosis what I did?
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