Thu, Aug-21-03, 21:57
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Senior Member
Posts: 294
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Plan: Atkins
Stats: 204.5/157/142
BF:
Progress: 76%
Location: Minnesota
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How long does it take?
How long does it take after eating something to show whether or not it throws you out of Ketosis?
I ate some Macadamia nuts before I ran them through the hidden carb counter and they have way more than it says they do - I want to see if it throws me out or not.
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