Thu, Aug-21-03, 21:08
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Senior Member
Posts: 163
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Plan: atkins
Stats: 153.8/147/135
BF:24%
Progress: 36%
Location: NYC
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Ran 4 miles today...not sure of time: 2 miles outside 2 miles inside.hard getting back to the run; I think I am going to taper my running to 3 days a week and 2 days of other cardio/weights.............
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