Fri, Nov-03-00, 11:22
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally posted by tamarian
"We should help these people adopt a healthier lifestyle and help them be fit fat people. That in itself will help them reduce their chronic disease risk," she says.
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This is interesting, and I agree with it. Some lose weight without being more fit, and actually lose more muscle than fat, and end up lighter in weight, but with more body fat ratio.
Wa'il |