Hi bump! you may have to change that name as you will not have any when you reach your goal weight!!LOL. I have not read Stephen King books ,but I'm glad you like my name.
Now, here are 2 recipes for you and they are soooooooo easy.
Place in a bowl 1/3 cup soy flour:1/3cup soy protein(it is also a flour 0 carbs)2 eggs: 1/2 teas.b.powder
2 tbs olive oil: 2 tbs.sour cream:1/2cup grated cheddar. mix all ing.together .put into WELL buttered small loaf pan and bake for 25min at 350 degrees voila!! bread! now I think there may be a tad over 1 gram of carb but not enough to worry about.We should not eat a whole loaf each day I'm thinking.
The second recipe is as follows, use same method.
1/4 cup flax seed meal 2 tbs pecan flour(I used finely ground walnuts)1/2 cup soy protein:2 eggs:1 teas.b.powder:1/2cup heavy cream:1/4cup soda water(recipe says seltzer?)bake as cheese loaf.
I love these recipes they are not only low carb but all the soy and flax is great for my age group!I use BOB's Red Mill products now available in Safeway.
bon apetit! bump
Pippa