Thu, Aug-21-03, 10:54
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Contributing Member
Posts: 555
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Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
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I got a good 9 hours sleep last night, which is just what I needed. My HIIT run felt good this morning. (The dogs had a good run too.)
Arnie
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