Thu, Aug-21-03, 10:48
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Senior Member
Posts: 362
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Plan: Atkins
Stats: 180/152/145
BF:
Progress: 80%
Location: new york city
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Good for you!
I think it makes complete sense that it works, reduce calories, up fat, thats how I have lost all along. Did you stay at 1000 calories? And did you work out at all?
And congrats again!
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