Thu, Aug-21-03, 09:51
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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Get the carbs out of the house if you can. Go back to induction levels for at least 3 days to get your cravings back under control. Make sure you have low carb snacks around at a moments notice. If you are hungry, eat!
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