I am doing this .... although I have tried my best to stick with Atkins and do so probably 2 out of 4 weeks a month...the other 2 months I just do lower carb (under 100) and despite not being in "ketosis", still am managing to lose or at least not gain.

I plan on being "stricter" after Labor Day since the summer has always been a challenge for me on this WOE (BTW...I've been LCing since 4/02)