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Old Thu, Aug-21-03, 04:47
JV1311 JV1311 is offline
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Posts: 93
 
Plan: Atkins
Stats: 230/132/119 Female 5'2"
BF:48%/a lot/16%
Progress: 88%
Location: Brazil
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Half and half, as the name says, is 50% milk. Since milk is not allowed on Atkins, yes, it is illegal.
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