Thu, Aug-21-03, 02:44
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Senior Member
Posts: 1,110
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Plan: atkins/protein power 1st
Stats: 269/278/210
BF:33%/30%/ ?
Progress: -15%
Location: Hertfordshire
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Grilled pork chop
Brocolli
Spinach with creme fraiche
half Roasted yellow pepper with cherry tomato in the middle.(that was the new bit...delicious  )
2 glasses red wine
1 nectarine
large cup of kenyan coffee with heavy cream+ 1 pkt Splenda |