View Single Post
  #143   ^
Old Wed, Aug-20-03, 18:55
Atkins05's Avatar
Atkins05 Atkins05 is offline
Senior Member
Posts: 193
 
Plan: Atkins
Stats: 140/123/120 Female 67 inches
BF:18%
Progress: 85%
Default

Hi Ladies,
2 hours (1 hr spinning & 1 hr upper body)
God Bless,

Congratulations Aimee on the 3.5 lbs. Way to go :-)

MsLayila Congratulations to you also for losing 20 lbs. and dropping down to size 14! Keep up the good work.
Reply With Quote