I am going to a cocktail hour tomorrow with some friends from work. I haven't had alcohol since I started Atkins on 21 July, but have decided to have a drink or two (depending on the carb count!) tomorrow.

I like to drink gold rum with ginger ale. I will carry diet ginger ale with me (as most places only carry diet coke/pepsi).

Does anyone know the carb count for gold rum? It would be most helpful as that will decide how many drinks I'm "allowed" to have.

Thanks everyone!