View Single Post
  #1   ^
Old Wed, Aug-20-03, 08:46
ichihuahua's Avatar
ichihuahua ichihuahua is offline
Senior Member
Posts: 179
 
Plan: General
Stats: 185/155/135 Female 5'6
BF:you kidding me?
Progress: 60%
Location: Danville VA
Default Is there a way to up fat

without upping your calories to an extreme?

I mean, I love country ribs, bacon, butter, all that stuff. But the calories are out of this world! How can I increase my fat intake without blowing my calories out of the water? I am asking because I seem to be at another one of those standstills, and I noticed my fat intake averages about 63%. Should it be higher?

I need advice!
Reply With Quote
Sponsored Links