Wed, Aug-20-03, 07:54
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Registered Member
Posts: 63
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Plan: south beach
Stats: 164/164/150
BF:164/164/150
Progress: 0%
Location: scotland
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I have
I know I have read the book, but it's years of being made to feel bad cos I eat to much. I just need to get my head round it. I also notice no ketosis today yet very low carb yesterday oh god who do you belive.
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