Hi,
I have been taking Atkins Basic #3 and Essential Oils since November last year but as I live in Japan the cost is pretty high (shipping, etc.).
I would like to find some local equivalents here in Japan but am not sure if there are some things I should be careful of when choosing similar products?
For example, I know that Atkins products are made for low carbers but does that mean other companies vitamins may contain carbs or ingredients not good for low carbers? What should I look for?
Any advice would be most welcomed.
Thank you.
Simon.