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Old Tue, Aug-19-03, 20:00
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skeeweeaka skeeweeaka is offline
Senior Member
Posts: 2,154
 
Plan: Moderate Carb...
Stats: 235/195/140 Female 5'3
BF:HELP!!!
Progress: 42%
Location: Ohio
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Hey guys I am currently researching the South Beach Diet....here's a great link I found that explains it for those interested...

http://www.prevention.com/cda/featu...80,5345,00.html

Hope this answers some questions....
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