Tue, Aug-19-03, 15:06
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New Member
Posts: 3
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Plan: schwarzbein
Stats: 138/138/116
BF:
Progress:
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Craving Chocolate
I am having intense chocolate cravings. Before starting this eating plan, I had never really dieted and ate whatever I wanted but didn't have any cravings except for chocolate once a month. I am now craving dark chocolate every day and the cravings are getting more intense the longer I am on the plan. Does anyone know why this may be happening? This wasn't really covered in SPI.
I have tried having some dark chocolate but this doesn't seem to alleviate the cravings much, in about 3 hours I will crave chocolate again. I have tried eating a teaspoon of honey thinking maybe I was craving something sweet but it didn't help. It is to the point now that I don't really want to eat any other food except for chocolate.
I'm not sure if I will be able to stay on this program or why this is happening or even what I should do about it? Has this happened to anyone else?
Thanks!
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