Tue, Aug-19-03, 13:25
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Senior Member
Posts: 362
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Plan: Atkins
Stats: 180/152/145
BF:
Progress: 80%
Location: new york city
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1 florida avocado has nearly 1500 gs potassium! With the carbs being reasonable, I have been eating them to get that potassium in me! My understanding is that it is the most concentrated source.
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