Tue, Aug-19-03, 12:24
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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Had to give them up
For me, the diet drinks trigger enough of an insulin reaction that they make me want to eat all night. It's just easier to give up the drinks and substitute flavored bubbly water than it is to fight the cravings.
I have a cup of coffee in the morning and that doesn't appear to bother me at all.
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