Just reading that sample daily menu reminds me of how much I hated Weight Watchers. I tried them in college and had a hell of a time. They used to have this little clicker you carried around all day and recorded your fat grams & glasses of water on. I hated clicking everything and looking everything up before I ate it. Plus, their weight charts (in 1994) were outdated and expected me to be way too thin. I hated having to set my goal by their standards. When I hit 165 (my goal now), I am going to look like a million bucks! But WW would say I was still too heavy. Screw them.