I think a lot of people (most) have no idea what the massive amounts of carbs is doing to their bodies. My mom has been telling me about Atkins for the past two years but I had in my head "how can you lose weight with all that fat?" boy was I wrong. Just imagine if I had taken up the gauntlet two years ago and 100 pounds ago...I would be fine as fine by now!

Oh well live and learn. I am an apostle and I want to tell the whole world about the WOL.