Tue, Aug-19-03, 07:07
|
|
Diet Cokeaholic
Posts: 15,793
|
|
Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
|
|
I notice a lot of people take flax seed oil supplements. Is that for regularity or does it have another health benefit I could be enjoying?
I hate to toss my giant bottle of One-A-Day Women's, but I might switch to the GNC brand without iron. Maybe I could scratch the "women's" off the label and get DH to use up the rest of them... ha!
|