Tue, Aug-19-03, 06:26
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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I tried the One A Day Weight Smart, but there was not enough potassium in it, so I was waking up with cramps in my calves.
Now I take Centrum Performance
Magnesium (250mg twice a day)
Calcium Citrate (400mg twice a day)
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