Tue, Aug-19-03, 06:10
|
Registered Member
Posts: 93
|
|
Plan: Atkins
Stats: 230/132/119
BF:48%/a lot/16%
Progress: 88%
Location: Brazil
|
|
I don't like fat that much so I tend to end up with 52% fat, 40% protein, 8% carb. But yeah, I think everyone is gonna be 50-70% fat, 2-10% carb, 25-40% protein if they are on Atkins, not on maintenance.
|