Sugar in the morning! Sugar in the evening! Sugar at supper time! Won't you be my sugar and love me all the time!?

I know the song! Gotta tell you though that if you follow the program, eat your program foods, drink your water, and take your supplements...AND get up and move! The cravings for sweet stuff will subside!

Wild guess: losing 50 pounds would be better than a Hershey's bar binge. You would feel better! You would look better! Your health would be much improved! And from all of that your life would be better.

I voted to stay the course on this WOE. Hope you choose to come along. A very nice trip with very nice people!