Mon, Aug-18-03, 19:56
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Senior Member
Posts: 292
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Plan: Atkins
Stats: 198/185/148
BF:36%/31%/23%
Progress: 26%
Location: East SF Bay Area
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Agnes - I don't share the same profile regarding AD medication, however, I do know the frustration of not seeing the scale move. One on the best and easiest tips I can suggest is increasing your water intake. So many threads talk about the benefits of drinking much more than the recommended 64oz per day.
best luck!
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