Mon, Aug-18-03, 18:33
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Contributing Member
Posts: 555
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Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
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Quote:
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Originally Posted by Optimist
I tried like a combination list/notes kinda thing today, Arnie. Although I record and make notes in the BFL Journal, it further clarifies what I might need to work on next time to type it here.
Have a GREAT workout today!
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Yeah, it does seem to help, but I still wonder how long I'll keep up writing it down every day. Oh well, we'll see.
Arnie |