Sat, Aug-11-01, 02:27
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Senior Member
Posts: 125
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Plan: Atkins
Stats: 187.4/173.8/140
BF:
Progress: 29%
Location: New Zealand
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Seeking a Low Carb Shake Recipe
We cant get the Atkins products here and so I am looking for a low carb shake recipe. Does anyone have one ? Also is there any home made substitute for protein bars? Thanks
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