Mon, Aug-18-03, 18:03
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New Member
Posts: 8
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Plan: Atkins
Stats: 141/133/125
BF:
Progress: 50%
Location: Vancouver, B.C. Canada
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what's wrong with white flour?
Can someone please tell me what the problem is with white flour? Is it just that it's "processed"? Can I substitute whole wheat flour instead, in any recipe that calls for flour? From what I've been reading, the "bake mixes" and protein powders don't seem to cut it.
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