Mon, Aug-18-03, 13:12
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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I think those ratios came from trial and error from people here on the forum. I seem to remember Karen or Doreen saying that this seems to be what works for the majority of people here. It is what I shot for and it also worked for me.
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