Mon, Aug-18-03, 10:12
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Registered Member
Posts: 40
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Plan: Atkins
Stats: 279.5/205/215
BF:
Progress: 116%
Location: TX
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A 1/2 cup of flax-o-meal hot cereal (from Lowcarbsuccess.com) 2-3 times per week is all you need to keep things going. The stuff tastes great too.
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