Mon, Aug-18-03, 09:59
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Senior Member
Posts: 387
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Plan: Charles Clark/Atkins
Stats: 164/161/124
BF:28%/28%/21%
Progress: 8%
Location: uk
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just looked at another site and found this:
Quote:
Neck Measure the neck just below the level of the larynx
(Adam's Apple) to the nearest ¼ inch.
Forearm With the arm horizontal and the palm up, measure
the forearm at the largest point to the nearest ¼ inch.
Wrist With the arm down by the side and the hand in a
relaxed position, measure the wrist between the
bones of the hand and forearm to the nearest ¼ inch.
Waist Measure the waist at the level of the navel
(belly button) to the nearest ¼ inch.
Hips Measure the hips to the nearest ¼ inch at the point
where the gluteus muscles (buttocks) protrude
backwards the most.
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Does that help? |