Now I have decided to join u. If u dont mind

I have been here lurking for two weeks. I just wanted to say that I love the support here and to be honest. All of u have helped me in some way.
THANK YOU

Today is my 8th day following Atkins. I was a nonbeliever and spent many mornings and hours working out and couldnt budge this weight.
I have only exercised twice my first week on atkins and have already lost 10lbs I am no longer a non believer and I thought this way of life would be difficult NOT.

I feel so in control and after a couple of days on the program I quickly gained my energy back.

Any tips u can give me ?


Thanks again and hopefully I didnt post in the wrong section